this journal exists in pursuit of wellness.

I am a life-long journaler and self-taught podcaster hoping that my journey to be brave, be honest and be well inspires others who may also be living less than abundant lives.

Prone to audible processing and never far from a journal, I move through the world as a Black woman, a disciple of Christ, a wife, a mom, a business owner and so much more. I invite you along as I bravely pursue wellness and adventure in ways I never gave myself permission to before.